Browsing Tag

Health

GLAM & BEAUTY HEALTH & WELLNESS REAL LIFE

I went to The Fit Expo- here are the products I LOVE!

I went to ‘The Fit Expo’ with the Elixicure team and it was awesome! It was a 2-day event and there was every type of health company you could think of; from supplements to food to workout gear to kombucha there was no lack of unique product and there was something for everyone. If you’ve never been to something like this and you LOVE health and fitness, like I do, you NEED to check it out! It’s like Disneyland for…

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ACTING ENTERTAINMENT HEALTH & WELLNESS REAL LIFE

My sobering 2 months- A detox like NO other!

Follow my blog with Bloglovin Right around the time the ball dropped on NYE this year, I had a thought. Yes, I had a couple of “Welcome 2017!”, glasses of champagne, so I was relaxed and feeling bubbly, but nevertheless, the thought came up and wouldn’t go away, so I decided to listen to what I had to say. It was this little voice, (obvi a sober little voice), that suggested ever so slightly, “Hey, bet you can’t stop drinking…

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ACTING HEALTH & WELLNESS REAL LIFE

Just, Me, Myself and I- time. The importance of taking YOU time.

Follow my blog with Bloglovin “Taking you time.” We’ve all heard it, right? So I decided to try it. As I type this, I am barefoot at the beach. It’s a beautiful, warm day, in sunny Los Angeles and the smog is almost invisible. The singing birds are flying overhead and the sound of the ocean waves, is beyond relaxing. As I breathe in the salty sea air, I am brought back to a time when- OK, OK, I’m not…

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ACTING ENTERTAINMENT FASHION GLAM & BEAUTY HEALTH & WELLNESS REAL LIFE

Don’t Shoot Me! 7 simple things you can do, at home, to prep for a last minute shoot!

Follow my blog with Bloglovin Whether you are a fashion model, print model, actor, dancer or, just love to collaborate with a bad ass peeps to document your life, we all know how stressful it can sometimes be, to get a last minute job! (Although, we are always, or should be, grateful!) Especially, if it’s the time of the month, ugh, you’re finally getting over the plague, (that seems to never end), you are just not feeling camera ready, OR,…

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ACTING ENTERTAINMENT HEALTH & WELLNESS REAL LIFE

Accentuate the Positive, Eliminate the Negative

Follow my blog with Bloglovin Accentuate the Positive, Eliminate the Negative and don’t mess with this Ms. in between! It’s February folks. Time is already flyin’ by and life is beautiful! Ok,…..at least that’s what I keep telling myself daily, so I don’t have a panic attack from all of the, [insert words here that might be able to explain what the heck is going on in the world]! ….Is anyone else feeling like taking a loooong vacay? Oi. Speaking…

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